Headaches are a pain, literally. There are tons of reasons why our skulls or necks might hurt, but when the pain is radiating through our brain, we only care about making it go away. Doterra is a giant in the essential oil industry and has several scents known as singles and blends. We are going to take a look at what DoTERRA oils are good for headaches.
Best DoTERRA Oils For Headaches Comparison
| IMAGE | ESSENTIAL OIL | DETAILS | |
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Lavender |
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Sweet Basil |
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Clary Sage |
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Eucalyptus |
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Roman Chamomile |
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Peppermint Beadlets |
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Past Tense |
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Types of Headaches
There are different reasons why we get headaches. We broke them down into types, which are listed below.
- Allergy/Sinus
- Characterized by pressure behind the forehead and upper face
- Caffeine
- All-encompassing head pain from skipping or having too much caffeine
- Cluster
- Comes in clusters behind the eyes or side of the face
- The face can become red of swell
- Typically happen in the spring or fall
- Affect more men than women
- Exertion
- Comes on after doing too much physically
- Hormone
- Comes when hormones fluctuate
- Mostly suffered by women when menstruating, pregnant, or menopause
- Hypertension
- Caused by high blood pressures
- Pain on both sides of the head
- Pain can increase when you try to move
- Can alter vision
- Nose bleeds
- May feel chest pains, numbness, or tingling
- May have shortness of breath
- Contact medical professional immediately if you experience these
- Migraines
- Deeply rooted intense pain
- May see stars, dark spots, or flashing lights
- May have a hard time speaking
- Might feel a tingle on the side of your face
- Post-Traumatic
- Comes on after hitting your head
- Pain can last several months and/or become chronic
- Rebound
- Comes on after using too much medication
- Characterized as a dull pain and also stabbing and intense
How Will DoTERRA Oils Help?
DoTERRA is a world leader in the production and distribution of essential oils, which are volatile compounds that have been extracted from a host plant, flower, berry, fruit, or other substance found on our wonderful planet. These oils run through their Certified Pure Therapeutic Grade® (CPTG) testing process, which ensures the consumer with an unadulterated product.
They are extracted in several ways, the two most common being a steam distillation and cold pressing. In essence, they are the pure liquid aroma of that host. For example, lavender oil is extracted from the flowers of the lavender plant, which is native to areas of Europe like Southern France. Yet these compounds have a lot more to offer than their aroma.
Each of them comes with their own unique set of attributes that if used correctly, can help with all sorts of ailments, physical and mental. In today’s case, we will focus on the ones that help with headaches.
Choosing An Oil
When it comes to purchasing these extracts, we would love to get them all because they have such unique scents and capabilities, but that isn’t possible for some people who are living on a budget, which is why there are a few things you need to consider when deciding which of these oils is best for you.
How Does It Smell?
The first thing that grabs me when it comes to oil is the smell. Of course, you are reading this and unable to actually smell any of the scents we are going to list. I am going to describe each scent to you have a good idea of what it should smell like.
What Can It Do?
There are some oils on this list that are better for migraines than others. There are some that come with more overall benefits than others. These are things you should keep in mind because your headaches might be the first priority at the moment but what if the oil you choose helps with issues like skincare or anxiety?
What Does It Blend With?
One of the best parts of aromatherapy and using essential oils is blending scents together, by the proper ratio of course, and creating your own unique scents. One of the single scents listed below is powerful; can you imagine how fast you can get rid of that headache if you blend two or three?
Besides, blending floral scents with earthy tones is fun, especially if you add a little citrus. Before you know it, you’ll be creating your own perfume recipes.
How To Use Them
When it comes to the oils we’ve listed below, there are two ways they can help you relieve that headache.
Aromatically
By this, we mean you can smell them. This can be done by using your favorite vehicle, be that a nice Rainstone diffuser or by simply putting a few drops into a warm bath.
Topically
You can also mix your favorites with a good carrier substance like jojoba and apply them to your temples, wrists, and back of your neck. The scent will not only make it to your nose, but the beneficial compounds will also permeate your skin
Cautions
These substances aren’t called volatile compounds for no reason. The term volatile means unpredictable, which is why knowing how to blend well with a carrier and using the correct ratios is important.
It should be said that there are some oils that should not be used by women who are pregnant and/or nursing, someone who is under the care of a doctor for a chronic issue or surgery, and small children or prepubescent teens. When in doubt, consult your healthcare professional.
The Best DoTERRA Oils For Headaches
Now that we covered why these pains in our heads show up and exactly how DoTERRA oils can help you get rid of them, let’s take a close look at the products we think will be the best to help you get rid of that throb.
Lavender
- Heavy floral scent
- Helps with migraines
- Additional benefits include repelling bugs and healing burns
- Blends well with Clary Sage, Lemon, and Ylang Ylang
I thought we could start with my go-to scent because it solves so many problems for me. When it comes to headaches, this aroma has powerful effects when it comes to anxiety, which can sometimes lead to seriously painful headaches.
Even better than that, it has been shown that inhaling lavender oil can be effective and safe for “acute management of migraine headaches.” So, all you need to do is add a few drops of this oil to an ultrasonic diffuser with the recommended amount of water and let the mist float through the air when you are suffering one of these intense pain.
The great thing is- lavender is one of those oils that comes with a ton of benefits. It helps heal wounds, lulls you to sleep, eases the pain, repels bugs, and cures burns.
Who Should Purchase This?
I think this oil is perfect for everyone, as long as they care for a floral scent. It’s safe enough for beginners and is also powerful enough for the person looking to get their money’s worth.
Sweet Basil
- Herby scent
- Helps with migraines
- Additional benefits include fighting colds and improving blood circulation
- Blends well with Lime, Eucalyptus, and Neroli
Next, we have a compound that is extracted from the herbs you typically find in your garden. Not only does basil come with wonderful flavors, but it also packs a punch when it comes to bringing benefits like fighting headaches.
It does this by relieving stress, which can bring on things like mental fatigue and even migraines. Basil is also a pain reliever, otherwise known as an analgesic. No matter what you call it, when the pain starts to leave after inhaling some basil scent, you’ll keep it on hand always.
Other benefits you can expect when purchasing DoTERRA Basil is that it helps relieve colds, improve the circulation of the blood, and even gets rid of itching.
Who Should Purchase This?
This oil is a good choice for aromatherapy fans who love that herby scent. It’s also a good scent to pair with lavender to create a dynamic headache duo.
Clary Sage
- Herby, Earthy, floral scent
- Helps with sinus headaches and hypertension headaches
- Additional benefits include relief from depression and the promotion of healthy digestion
- Blends well with Frankincense, Jasmine, and Sandalwood
This next product produced and distributed by DoTERRA is an herb that has an earthy scent that is a bit on the floral side. It has been used for it’s healing properties for centuries, particularly in Europe, where it is native.
When it comes to headaches, this oils has three powers that fight them. One, it battles infections, which is perfect for sinus headaches that are caused by infection. Breathe some in and get relief for more than one issue.
Also, it lowers blood pressure, which makes this a great go-to for people who suffer from hypertension headaches. We aren’t saying to rely completely on Clary Sage to fix that problem, but it can be one of the tools you use toward health
Who Should Purchase This?
Clary Sage would be a great choice for the person who already has some oils and is looking for a powerful addition to their collection. It helps with skin care, works as a deodorizer, along with a myriad of other health benefits.
Eucalyptus
- Minty, honey scent
- Helps with sinus headaches and mental exhaustion
- Additional benefits include oral health and boosting immunity
- Blends well with Frankincense, Rosemary, and Lavender
Here we have a popular essential oil that you should be able to find in a serious aromatherapy collection. Eucalyptus is so beloved due to its seemingly endless list of benefits for the body and mind. You may have heard of the tree or leaves if you love koala bears like me.
Native to Australia, this oil has a honey sweet mint scent. When it comes to headaches, this aroma is great when it comes to sinus headaches. It also helps relieve mental exhaustion, which can be a source of headaches.
It has so many other benefits we couldn’t help but list a few here. Eucalyptus, if used correctly, can relieve muscle pain, heal wounds, get rid of hair lice, and even help diabetics manage their symptoms.
Who Should Purchase This?
Eucalyptus oil is a wonderful choice for someone who is looking to get a lot of benefits for their buck. It treats so many different ailments you might go through it quickly.
Roman Chamomile
- Light, floral scent
- Helps with tension headaches and is a pain reliever
- Additional benefits include turning anger around and fighting depression
- Blends well with Clary Sage, Lavender, and Rose
This oil is extracted from the same flowers that are used to make the tea we love so much, or at least the tea I love. I adore it so because of the amazing calming effects it brings when I drink and smell it. The extracts are no different.
In fact, Roman Chamomile is so calming it can even turn around feelings of anger. What does this have to do with headaches?
Relieving tension is wonderful when you are experiencing a headache. On top of that, Roman Chamomile has been used as a pain reliever due to analgesic properties for headaches and other issues for years.
Who Should Purchase This?
This oil is perfect for the person who is looking to start an aromatherapy regimen but is concerned about their strength. Chamomile is a low-risk oil, which is a great place to start and makes for a wonderful addition when creating your own blends.
Peppermint Beadlets
- Strong minty scent
- Helps with several types of headaches and sinus infections
- Additional benefits include fighting allergies and promoting hair growth
- Blends well with Lemon, Lavender, and Ylang Ylang
Our next single or solitary essential oils is Peppermint, which is also sold in 15ml bottles like the others we’ve talked about today. But, DoTERRA chose to put these beadlets into a roll-on container, which has a lot to do with why I chose it for this best of list.
First of all, Peppermint essential oil is powerful when it comes to several types of headaches, which is mostly due to the cooling effect it has on the skin. This helps the blood flow quickly to the forehead when you apply it on the skin in that area. It should be noted that this oil is strong so be sure to dilute it well with a carrier. Two percent (2%) would be a good place to start.
Peppermint also has anti-inflammatory properties, which is the main reason why it works so well on headaches. It also reduces sinus infections, helps fight allergies, and relieves other pains like the ones you get in your muscles and joints.
Who Should Purchase This?
This product is a great choice for anyone looking for something they can take on the go. Sure, you can create a blend and keep a bottle in your purse, but let’s face it- if you don’t have the time for that, keeping a roll-on bottle of powerful Peppermint on you can help when you get a headache away from home.
Past Tense
- Strong minty, floral, and herby scent
- Ingredients: Basil, Lavender, Peppermint, Roman Chamomile, Wintergreen, Frankincense, Cilantro, Marjoram, and Rosemary
- Additional benefits include emotional balance and grounding
Now we will move on to one of two blends created by DoTERRA that are wonderful for relieving headaches. Past Tense was created to ground the user and keep the emotions balanced. While they don’t advertise it as a headache remedy, it is once you read the list of essential oils used to make this blend.
Basil, Lavender, Peppermint, Roman Chamomile, Wintergreen, Frankincense, Cilantro, Marjoram, and Rosemary are the aromas chosen for this blend. If you haven’t noticed, the first four ingredients have been mentioned on our list.
Who Should Purchase This?
This selection is great for anyone who is interested in blends but doesn’t want to create one for themselves, at least not yet. It’s also a great headache remedy to take on-the-go since it comes on the same roll-on bottle.
Conclusion
Headaches are the worst, especially when you have one. Treating them naturally is a wonderful option, especially when the product is from DoTERRA. The essential oils listed make strong allies when it comes to our overall health and well being, and several scents on this list are a great place to start.
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The post Best DoTERRA Oils For Headaches: Smell Away The Pain appeared first on Better Mind Body Soul.
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